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Image 4.jpeg

Heart Healthy Reset

$35.00

Cardiovascular Wellness Protocol (4 Weeks)

Supporting your heart can be simple, empowering, and delicious.

The Heart-Healthy Reset is a 4-week food-first protocol focused on fiber-rich, nourishing meals that support long-term cardiovascular wellness — without dieting or restriction.

This reset supports:

  • cholesterol + heart health nutrition

  • blood pressure-friendly meals

  • inflammation reduction

  • steady blood sugar + energy

  • sustainable wellness habits

What’s included:

✔ Complete 4-week heart-supportive meal plan
✔ Grocery lists + easy guidance + instacart integration
✔ Flavorful, lifestyle-friendly meals
✔ Instant access via downloadable PDF link

Instant Access

Delivered immediately after purchase.

Created by Courtney Wagner, Integrative Nutrition Health Coach.

Cardiovascular Wellness Protocol (4 Weeks)

Supporting your heart can be simple, empowering, and delicious.

The Heart-Healthy Reset is a 4-week food-first protocol focused on fiber-rich, nourishing meals that support long-term cardiovascular wellness — without dieting or restriction.

This reset supports:

  • cholesterol + heart health nutrition

  • blood pressure-friendly meals

  • inflammation reduction

  • steady blood sugar + energy

  • sustainable wellness habits

What’s included:

✔ Complete 4-week heart-supportive meal plan
✔ Grocery lists + easy guidance + instacart integration
✔ Flavorful, lifestyle-friendly meals
✔ Instant access via downloadable PDF link

Instant Access

Delivered immediately after purchase.

Created by Courtney Wagner, Integrative Nutrition Health Coach.

Instant Access: This is a digital product. You’ll receive your download immediately after purchase.

  1. Includes a downloadable PDF with a clickable link to your complete 4-week Heart Health meal plan + grocery lists.

  2. Designed to support fiber-rich, heart-smart eating in a lifestyle-friendly way.

  3. Due to the digital nature of this product, all sales are final.

  4. For educational purposes only and not intended as medical advice.

  5. Created by Courtney Wagner, Integrative Nutrition Health Coach.